Heart palpitations, also called cardiac arrhythmias, are a disturbance in the regular rhythm of the heartbeat. Certain types of heart palpitations are life-threatening and a medical emergency while other types of heart palpitations are not of any major concern. Seek emergency medical help if you also feel faint, dizzy or lightheaded with chest pain or shortness of breath.
Natural or Alternative Heart Palpitations Treatment, do
supplements help? How to stop heart palpitations naturally in men and women
Very little research has been done with natural herbs or nutrients in the
prevention or therapy of heart palpitations. I have evaluated some of the
published research over the past few years and present the nutrients and herbs I
have come across that perhaps could be helpful in heart palpitations prevention
or treatment. I do not claim that these supplements are a
natural heart palpitations cure since more research is needed.
Increase your water intake. A decrease in fluid intake can make the heart more prone to irregular rhythms.
Fish oils may reduce
the frequency and severity of heart palpitations. Fish oils and omega-3 fatty acids have been
studied for heart arrhythmia more than any other natural supplements. Fish oils
stabilize cardiac cell membranes. The study outcomes regarding its benefits have
been mixed and I suspect some of the studies that did not show benefits may
perhaps be due to the low amounts of fish oils that were used. It may take a
high daily dose to be effective, combined with regular consumption of cold water
fish and even fish eggs. It may also require an overall change in diet that
emphasizes more vegetables and less sugarty.
Flax seed oil has omega
3 fatty acids and may help, but flax seed oil may not be as effective as fish
oil.
Carnitine in amounts
less than 100 mg a day
CoQ10 in amounts less than
30 mg a day may be helpful.
Magnesium has been used
for heart palpitations and many doctors find this mineral to be quite helpful at
200 to 400 mg a day initially and then reduced to 100 to 200 mg a day.
Resveratrol is a
natural antioxidant, there is little human research regarding its influence on
heart rhythm or heart palpitations.
Berberine and
berbamine are potential
agents to be considered.
Hawthorn herb has been
tested in rodents and found to have potential benefits against arrhythmias.
Cause, why it happens
Heart palpitations feel like the heart
is pounding or racing. The sensation may also feel like a skipped or abnormal
beat, often felt in the chest, neck or throat. The cause of Heart palpitations are many, and it may take a good history and
physical to determine which of many reasons is the cause of the heart
palpitation. The following are some possibilities:
Heavy exercise, especially in hot weather leading to dehydration.
History of heart disease -- coronary artery disease, stents, heart valve
disease such as mitral valve prolapse, myocardial infarction, pericarditis, congestive heart failure,
heart attack, cardiomyopathy.
Hyperthyroidism is a common cause of heart palpitation, or mistakenly taking
high doses of thyroid hormones.
Hypoglycemia or low blood sugar.
Prescription medications, particularly amphetamine or stimulant type drugs, diet
pills, medications to treat thyroid conditions,
asthma, blood pressure can
cause a heart palpitation. Even some medication used to treat heart
irregularities can sometimes cause it.
Ritalin, a popular drug for treating
attention-deficit hyperactivity disorder (ADHD), increases the risk of an
abnormal heart rhythm. Children and teens who are prescribed methylphenidate --
sold under the brand names Ritalin, Daytrana and Concerta -- had a an increased
risk of heart palpitations.
Over the counter medicines including cold medicines that have pseudoephedrine or
related compounds.
Caffeine found in coffee, tea, cocoa, can, in excess, cause heart palpitations.
Certain herbal teas, even if they do not have caffeine, can still be an issue if
drank too often.
Alcohol in excess can cause heart palpitations and
atrial fibrillation in men
and women. In those who are susceptible to arrhythmias, as little as two drinks
a day can cause heart rhythm disturbances.
Stress and emotions such as fear, anxiety, and panic can increase the risk for
heart palpitations. Anger and other strong emotions can trigger potentially
deadly heart rhythms in certain vulnerable people. Earthquakes, war or even the
loss of a World Cup Soccer match can increase rates of death from sudden cardiac
arrest, in which the heart stops circulating blood.
Dehydration
High fever due to infection or other reasons.
Lack of good sleep is a major cause. A person is more likely to have irregular
rhythm if sleep is disrupted, particularly after several such nights in a row.
Low oxygen in blood, for instance while climbing in high altitudes.
Marijuana used in excess, cocaine, drugs that have a stimulant nature.
Air pollution could interfere with the heart's ability to reset its electrical
properties in an proper manner.
Natural herbs, teas, supplements, certain diet pills, and hormones. See below. The hormones DHEA
and
pregnenolone, can, in high doses, be a cause for heart palpitation. Taking too
many supplements, including high amounts of B vitamins, may also stimulate heart
tissue and cause heart rhythm disturbances in those who are susceptible.
Herbs that could cause heart palpitations
Herbs that stimulate cardiac rhythm. Herbs in high doses that may cause heart
palpitations include cuscuta, ephedra,
ginkgo biloba, ginseng, guarana,
horny goat weed herb,
rhodiola herb,
yohimbe herb,
tongkat ali herb, LJ100, and other tonic herbs. Usually high doses of these herbs
cause the cardiac arrhythmia. Very high amounts of the vitamin
niacin could also pose a
risk.
Testimonials
I just had a wellness physical today. I just turned 60, and am in excellent health, with
the "blood pressure of a teenager" per the nurse who took it. As with
past exams, I expected the same good report, except that this time after
an ECG, the doc came in to show a heart rhythm sheet and said that I
show symptoms of bigeminy, which he explained is an irregular heart
rhythm. He also explained that many things could cause it, from caffeine
to stress. I drink 2 cups of coffee per day. I exercise 20-30 minutes
every other day. My weight is excellent. I do suffer from BPH, but not
enough to cause concern or treatment. I discussed some supplements I
take, with the doc, but he showed no concern. After I left the office, I
got to thinking. I routinely take a couple libido enhancement
supplements to include: 1 capsule of 750mg yohimbe bark extract (Swansons),
and 1 capsule of a combination of 300mg tribulus extract 40 saponins,
horny goat weed, and maca (Swansons). the exact concentrations of the
horny goat weed complex I don't have with me at present. Could either of
these to supplements cause the bigeminy?
Yes, it is possible that any of these in high dosages, or the
combinations, could cause such heart rhythm disturbances.
Early in the past year I was admitted to the emergency room twice, once for palpitations and tachycardia and less than a month later with muscle spasms. On both occasions, I had hypokalemia (about 3 mEq/L). I had several blood tests done, but other than elevated aldosterone and low potassium, there was nothing abnormal. I had started drinking a licorice tea a few months prior, as I enjoyed the taste and was hoping it would be soothing. I noticed an increased blood pressure, but attributed it to job stress, so I drank more of the soothing tea. After many tests and some unrelated procedures, I stopped the licorice tea and found relief.
I have been taking rhodiola extract for about 6 months
(250mg, 3% Rosavins, daily in the morning). This has been for health
anxiety I have experienced following bypass surgery, atrial fibrillation
(successfully treated by cardiac ablation) and Amiodarone induced
thyrotoxicosis. Until coming across your web-site I wasn’t aware that
rhodiola has cardiac properties. Until recently I have slept well over
night – but now I am waking up several times and experiencing
palpitations and increased heart rate
Amino acids or nutrients that can cause heart palpitations
Nutrients that can cause an arrhythmia include
tyrosine amino acid,
phenylalanine amino
acid, and high
doses of SAM-e, the mood enhancing supplement. The dose of tyrosine that can
cause heart palpitations could be as low as 200 mg in those who are sensitive to
this amino acid. SAM-e pills are available at 200 mg per tablet, and one of
these tablets taken 2 or 3 days in a row could cause an arrhythmia is
susceptible individuals.
Hormones that could cause heart palpitations
Hormones than can cause arrhythmia include high doses of thyroid
hormones, DHEA, testosterone,
androstenedione, pregnenolone,
and probably high doses of progesterone and other hormones. Even as low a dose of
5 or 10 mg of these hormones could cause heart rhythm disturbances.
Testimonial
I am a 56 year old male. I have been on a sublingual troche (at night at
bedtime) for about 4 years with 45 mg of Pregnenolone and DHEA for about 4
years. This therapy is designed to give me the building blocks of testosterone
since my levels are in the low range. I read on your website that this regimen
may cause irregular heartbeats (which I am experiencing with more frequency)
(PVC's).
My husband has been on DHEA 25 mg every other day for
about 7 weeks. He has noticed heart palpations and shortness of breath. He
stopped about 4 days ago, but is still experiencing symptoms of palpitations and
shortness of breath. How long will it take the DHEA to clear his system? He is
homozygous MTHFR c677T so things may take longer to detoxify.
A. Normally the cardiac side effects should go away within a week
or twoafter stopping the pills if the cause was due to the hormone supplement.
Prescription drugs that cause
heart palpitations
There are many prescription drugs that cause heart rhythm disturbances. I will
list more over time.
The risk of developing a serious irregular heartbeat,
resulting in hospitalization or death, is substantially higher among
bisphosphonate users. These include:
Alendronate (Fosamax)
Clodronate (Bonefos)
Etidronate (Didronel)
Ibandronate (Boniva)
Neridronate
Olpadronate
Pamidronate (APD, Aredia)
Risedronate (Actonel)
Tiludronate (Skelid)
Zoledronate (Zometa)
Information
Heart palpitations - sensations of a rapid or
irregular heartbeat-are most often caused by cardiac arrhythmias or
anxiety. Any arrhythmia, including sinus tachycardia, atrial fibrillation,
premature ventricular contractions, or ventricular tachycardia, can cause
palpitations. Heart palpitations should be considered more serious if they
are associated with dizziness, near-syncope, or fainting.
Cardiac arrhythmia simply means that the heart rhythm is irregular, either too fast or too slow. When your heart beats too fast--more than 100 beats per minute--the condition is known as tachycardia. When it beats too slowly--fewer than 60 beats per minute--you have bradycardia.
Types of Ventricular Heart Palpitations
Premature Ventricular Contraction
Ventricular Tachycardia -- A rhythm of the heart at a
rate of more than 100 beats per minute is considered a tachycardia. If the
ventricles of the heart experience tachycardia for a sustained period of time,
there can be deleterious effects. Individuals may sense a tachycardia as a
pounding sensation of the heart; this is known as "palpitations". However,
strictly speaking, palpitations are any sensation of an individual's own heart
beat, and can occur at rates less than 100 beats/minute.
Ventricular fibrillation -- If fibrillation occurs in
the ventricles (lower chambers) of the heart, it is always a medical emergency.
If left untreated, ventricular fibrillation can lead to death within minutes.
When a heart goes into ventricular fibrillation, effective pumping of the blood
stops. The individual goes into cardiac arrest, and will not survive unless
cardiopulmonary resuscitation (CPR) and defibrillation are provided immediately.
Research
Short-term effects of fish-oil supplementation on heart rate variability in
humans: a meta-analysis of randomized controlled trials.
Am J Clin Nutr. 2013.
A meta-analysis of randomized controlled trials was performed to investigate the
influence of fish oil on heart rate variability. Supplementation favorably
influences the frequency domain of heart rate variability, as indicated by an
enhanced vagal tone, which may be an important mechanism underlying the
antiarrhythmic and other clinical effects of fish oil.
Effect of omega-3 fatty acids on the prevention of atrial arrhythmias
Ital Heart J Suppl. 2005 Jan.
The object of this
report is to evaluate the reduction of atrial arrhythmia-fibrillation after
treatment with omega-3, in patients with dual-chamber pacemakers. We
have examined 40 patients with paroxysmal atrial tachyarrhythmia recorded at the
periodic pacemaker controls. At the study entry, all patients were treated with
omega-3 (1 g/day); no changes in the device programmation and in the previous
pharmacological therapy were allowed. The devices were interrogated after 4
months of treatment to evaluate the number of episodes and the burden of atrial
tachyarrhythmia. At this time, the treatment was discontinued and the patients
were reevaluated 4 months later. Our data suggest a powerful effect
of omega-3 fatty acids in the reduction of atrial tachyarrhythmia-fibrillation
in these patients, without significant adverse effects.
Dietary flaxseed protects against
ventricular fibrillation induced by ischemia-reperfusion in normal and
hypercholesterolemic Rabbits.
J Nutr. 2004.
Eicosapentaenoic acid (EPA) and docosahexaenoic acid (DHA), the (n-3) PUFA
found in fish oils, exert anti-arrhythmic effects during ischemia. Flaxseed is
the richest plant source of another (n-3) PUFA, alpha-linolenic acid (ALA), yet
its effects remain largely unknown. Our objective was to determine whether a
flaxseed-rich diet is anti arrhythmia in normal and hypercholesterolemic
rabbits. This study demonstrates that dietary flaxseed exerts fewer heart
palpitations during ischemia-reperfusion in rabbit hearts, possibly through
shortening of the action potential.
Efficacy and safety of berberine for congestive heart failure secondary
to ischemic or idiopathic dilated cardiomyopathy.
Am J Cardiol. 2003.
This study was designed to assess the efficacy and safety of berberine
for chronic congestive heart failure. One hundred fifty-six patients with
CHF and >90 ventricular premature complexes (VPCs) and/or nonsustained
ventricular tachycardia (VT) on 24-hour Holter monitoring were randomly
divided into 2 groups. All patients were given conventional therapy for
congestive heart failure, consisting of angiotensin-converting enzyme
inhibitors, digoxin, diuretics, and nitrates. Patients in the treatment
group were also given berberine 1.2 to 2 g/day. The remaining
77 patients were given placebo. Symptoms, a 6-minute walk test, left
ventricular (LV) ejection fraction (EF), frequency and complexity of VPCs,
and quality of life were assessed after 8 weeks of treatment and during a
mean 24-month follow-up. After treatment with berberine, there was a
significantly greater increase in LVEF, exercise capacity, improvement of
the dyspnea-fatigue index, and a decrease of frequency and complexity of
VPCs compared with the control group. There was a significant decrease in
mortality in the berberine-treated patients during long-term follow-up (7
patients receiving treatment died vs 13 on placebo). Proarrhythmia was not observed, and there were no apparent side effects.
Thus, berberine improved quality of life and decreased VPCs and mortality
in patients with congestive heart failure.
Fish intake and risk of incident atrial
fibrillation.
Circulation. 2004.
Atrial fibrillation (AF) is the most common arrhythmia in
clinical practice and is particularly common in the elderly. Although
effects of fish intake, including potential antiarrhythmic effects, may
favorably influence risk of AF, relationships between fish intake and AF
incidence have not been evaluated. In a prospective,
population-based cohort of 4815 adults > or =age 65 years, usual dietary
intake was assessed at baseline in 1989 and 1990. Consumption of tuna and
other broiled or baked fish correlated with plasma phospholipid long-chain
n-3 fatty acids, whereas consumption of fried fish or fish sandwiches
(fish burgers) did not. AF incidence was prospectively ascertained on the
basis of hospital discharge records and annual electrocardiograms. During
12 years' follow-up, 980 cases of incident AF were diagnosed. In
multivariate analyses, consumption of tuna or other broiled or baked fish
was inversely associated with incidence of AF, with 28% lower risk with
intake 1 to 4 times per week, and
31% lower risk with intake > or =5 times per week, compared with <1 time per month. Results
were not materially different after adjustment for preceding myocardial
infarction or congestive heart failure. In similar analyses, fried
fish/fish sandwich consumption was not associated with lower risk of AF.
Among elderly adults, consumption of tuna or other broiled or
baked fish, but not fried fish or fish sandwiches, is associated with
lower incidence of AF. Fish intake may influence risk of this common
cardiac arrhythmia.
Effect of daidzein on antiarrhythmia
Zhongguo Zhong Yao Za Zhi. 2003.
Daidzein was remarkedly
effective in preventing ventricular fibrillation induced by chloroform in
mice and arrhythmia induced by aconitine in rats. The arrhythmia induced
by adrenalin in rabbits was antagonized by Daidzein and it could obviously
inhibit the action potential amplitude of isolated sciatic nerves in
toads. And it could also prevent ventricular fibrillation induced by
calcium chloride in rats, and obviously reduce the death rate of rats. Its
anti-arrhythmic effect was dose-dependent. Daidzein has
obvious protective effect on drug-induced arrhythmia, which may be related
to its inhibition of Na+ or Ca2+ influx and its blocking beta-adrenergic
receptor.
Testimonial
Recently I have discovered something that has
effectively eliminated heart palpitations from my life and in doing so,
has greatly improved my quality of life and I wish to pass along the
information to someone who might care enough to use it to help others.
Here is the story:
In the late 1980s I developed hypertension and have
been under treatment since that time. I now take both lisinopril and
metoprolol tartrate for the hypertension. In the late 1990s I began to
develop heart palpitations (atrial). These really bothered me
psychologically even though my doctor assured me that they were not life
threatening and informed me that he considered the known treatments to be
far more dangerous than the palpitations themselves. As a result, I have
simply lived with them over the past few years and over that time they
progressively became more severe. I would experience
20 to 40 minutes of steady heart palpitations every time I would lie down
as well as random palpitations the rest of the time. They were beginning
to actually make me feel physically sick. During the early part of the
year I had also been having a problem with a urinary tract infection as a
result of long standing urinary track problems. I was given the choice of
treatment with antibiotics or uroquid (a sodium phosphate based drug). I
had chosen the uroquid and had a very bad reaction to it. It really messed up my stomach. For the stomach
problem I began taking
aloe vera soft gels of the common variety that are available at
health food stores and drug stores. I was taking two a day and by the
second day I was astounded to realize that the heart palpitations were
totally gone. After taking the aloe vera for one month, I stopped it to
see what would happen. The heart palpitations returned within 24 hours. I
started taking the aloe vera again and the heart palpitations again
stopped. After taking the aloe vera for six months I again stopped. This time it took a full week for the heart
palpitations to return. Recently, I had a slight problem with some minor
palpitations, but found that taking a couple of citrical tabs (one time
only) caused them to go away again completely. At this point I am
extremely grateful to have the palpitations gone from my life. So far I have found one other person with palpitations.
In her case the palpitations were a result of a severe physical trauma to
the chest. Her doctor was medicating her for her palpitations with
something that was making her feel lousy and controlling but not
eliminating the palpitations. I suggested she talk to her doctor about the
aloe vera. I have since been
informed that the aloe vera has eliminated her palpitations, the doctor
has taken her
off of the prescription medication, and that she is feeling better than
she has in years. I have also discussed this aloe vera experience with
someone at the NIH. This study indicated the aloe vera also may improve
lipid and glucose levels in the blood among other things. My recent blood
work done by my physician seems to confirm this since all results from my
blood work showed the same patterns of improvement as those in the study.
I have since sought out other substances that might help me with my
hypertension as well and am now taking fish oil and CoQ10 in addition to
the aloe vera. I am also trying to follow the DASH diet. The overall
effect is that my hypertension has been retreating steadily and I am
really happy that by accident (or providence) I had this experience with
aloe vera. Thank you very much for providing the opportunity to
contribute.
Emails and
questions
Q. I just want to say I have really enjoyed taking
the supplements you formulate. They work very well. My question concerns
your Passion Rx without yohimbe. Recently, I had a little Costochondritis which has pretty much gone away.
A physician did an EKG and took blood enzyme tests on
my heart at the emergency room of a major hospital and everything came up
fine.
However, sometimes at night, my heart seems to beat very fast sometimes,
or sort of beats heavy?. Do you think the
Passion Rx might be contributing to any of that? Also, I take the
supplements dhea, pregnenolone, and Super Miraforte. I really hope not,
because I like your product.
A. All three supplements, Passion Rx, DHEA,
pregnenolone, and Super Miraforte (which has muira puama and maca) could,
by themselves, cause heart beat to be heavier and faster. We do not
recommend taking them together since they are all potent. Each one should
be taken on a separate day, along with occasional breaks from all
supplements. Also, please see the cautions on DHEA and pregnenolone listed
on our site. Use the lowest dosage of these supplements that work, even if
it is a portion of a capsule or tablet.
Q. Under your heart palpitations category, there is
an entry about aloe vera helping a person with heart palpitations. As is
stated everywhere that I've read recently, every person's body chemistry
is different. For me, aloe vera gives me severe heart palpitations so
bad that I have them for over a month. That's if I get even one teaspoon
of aloe vera into my mouth. Unfortunately, they're adding aloe vera to
everything...even toothpaste. I avoid it in lotions and anything that
touches mucus membranes. All my research came out that it depletes
potassium from your body. That's why I had a problem. I have MVPS-D
which makes me susceptible to my electrolytes being disrupted very
easily. I constantly have to monitor my electrolytes especially when it
is hot. Beleive it or not, drinking Evian water will make my
palpitations disappear. I'd drink the water exclusively, but I'm afraid
of getting cancer from the effects of the plastic bottles. I've tried
duplicating the mineral content, but haven't found a product. Do you
know of any electrolyte replacement that equals what you find in Evian
water?
Q. I was on Ritalin and Dexedrine
prescriptions several years ago. My heart palpitation began to go very
fast over 100 bpm even when I am not exercising. I had since stopped
taking both drugs because my ADD was not a problem anymore. But do you
know of any herb or natural remedies that would undo the side effect of
fast heart palpitation caused by Dexedrine (and possibly Ritalin, too)? I
heard passion flower helps to calm palpitation. Does it work?
A. I am not aware of the role of passion flower in heart
palpitation, but some of the nutrients listed at the top of the page may
help, so does getting a deep sleep at night and avoiding any kind of
stimulant, including coffee and tea.
Q. I read that tyrosine or unnecessary
thyroid hormone could cause them. Generally speaking, if either of those
were the cause of palpitations, would they go away on their own after the
supplement or hormone were removed? I understand that a patient would also
need a cardiac work-up, but that may diagnose a condition rather than a
cause. I was wondering generally whether heart palpitations that were
truly caused by a supplement or extra hormone should or would go away on
its own and whether there would be an expected time frame.
A. If the heart had a normal rhythm before the heart palpitations
were induced by the thyroid hormone or tyrosine, then the heart should
revert back to normality within a few days unless there is underlying
heart problem that has not been diagnosed.
Q. I was how long it takes heart for heart
palpitations to be considered chronic. I have MVR, and had anxiety attacks
about a year and a half ago, and was unable to sleep at night. They got
better, on Klonapin, and am still taking it , but was under some stress
again, and the palpitations are back and havent been able to sleep again.
I have somewhat removed myself from some of the stress but palpitations or
sleep isnt better. Does this mean they are chronic now , and that its
going to be like this forever, because Im already taking toporol xl but
its not really done the trick .
A. It is impossible for us to say without having full access to
your heart studies. In some people heart palpitations are temporary, in
others, chronic.
I have noted that Passion Rx is not to be used if
you have an irregular heart rhythm. Is there another supplement that is
safe to use if one has this heart condition?
Most herbs used for sexual enhancement increase heart
contractions are therefore are not recommended to be used by those with
heart palpitations. Fish oils could be helpful since they are of benefit
in controlling heart rhythm. Perhaps low doses of Prostate Power Rx could
be helpful when a capsule is used every other day or every third day. Your
doctor needs to approve the use of a natural supplement. There is no
guarantee than any product is fully safe. I like ginger and garlic, too.
Q. Recently I began experiencing high blood pressure
and some heart palpitations. I had never had this problem before so I
started trying to figure out what was causing it. First I thought it was
HP8, a prostate supplement with licorice in it, but eliminating it didn’t
seem to help, then I eliminated a beta sitosterol supplement but that too
didn’t seem to help. I had prostate cancer five years ago so that is why I
take those supplements for my prostate and they seem to work well. I
continued to eliminate and add foods and the other few supplements I take
and I paid close attention to what was happening with my heart. The
process took some time. My teeth also started aching when the high blood
pressure and heart palpitations came and went. When I had my blood
pressure done, it was generally 140/ 90 (in that range). Finally I noticed
that the problem only occurred when I ate a homemade crabapple sauce I had
made. Now I made about 24 quarts of homemade crabapple sauce this year.
Most of it is dark red flavored with honey and cinnamon but one batch was
made with very sour slightly bigger crabapples that had pink flesh inside
and I flavored that batch with a pumpkin pie spice mix that has nutmeg,
cinnamon, and cloves in it. When I eat that batch, my heart races within a
few minutes, my blood pressures goes up and my teeth start to ache. It
does not happen with the other batches of crabapple sauces. The last time
I experimented and waited and ate just two teaspoons of that crabapple
sauce on an empty stomach and my heart began racing in about ten minutes.
So, now I am wondering what is doing this to me. Is it the really sour
small apples I used or one of the spices mentioned above. No one else who
has eaten the sour batch with pumpkin pie spices has reacted the way I do.
My intuition tells me it is the cloves doing this but why isn’t anyone
else who eats that batch experiencing my symptoms?
A. Some people may have sensitive heart rhythm nodes that are
easily disturbed from supplements, on the use of high dosages of
supplements over a period of time. Certain spices are potent and could
stimulate heart tissue and perhaps cause heart palpitations. Fish oils
seem to reduce the risk for heart palpitation.
This in in regards to the question about cinnamon
and pumpkin pie spices causing heart palpitations. I too have noticed that
when I eat something with those spices my heart will race and feel
irregular. It has been happening for quite some time but the onset seems
to be more sudden and more severe recently. I was wondering if the person
who wrote that question might have had an open cavity in one of their
teeth? I recently had the corner of one of my lower molars break off clear
down to below the gum line. It was the tooth my dentist used to pry
against when extracting the tooth next to it three or four years ago so
I'm guessing that it may have had a fine crack going down below the gum
for a long time. This could explain why the spices which seem to have had
a causal relation to the heart palpitation for a long time, have only
recently become more sudden and extreme. Now with a hole in my tooth
allowing the spices a direct path to the nerves near the root it could
accelerate and amplify the reaction. I suppose I will only know for sure
that there is a relationship when I have this tooth repaired and eat
spices again but the tingling sensation I get around that tooth when I do
eat something with those spices always seems to accompany the heart
palpitation.
I am not sure. Perhaps the spices are absorbed easier into the
bloodstream from the gums?
I am a 35 year old male with heart
palpitations that I've had since I was early 20's, but they seem to become
worst with age. Yesterday I had an episode that scared me into a panic
attack and I feel like I'm loosing control. My heart rate elevated thus
many skipped beats occurred as well as "fluttery" sensations in the heart
area. I normally do not feel dizzy or faint but do feel excessive fear
with no pain when this occurs. I wanted to hear your feedback on my
situation.
There are many causes of heart palpitations that range from mild
to serious conditions. A full medical evaluation is required to rule out
serious causes.
I am 31 years old. During my last pregnancy I
noticed abnormal heart beats. Shortness of breath, dizziness, tired, I
felt like I was going to faint. I had an Ekg done, wore a 24 hour
monitor and never experienced these symptoms during the time I was being
evaluated. I was told I was fine. Since then I have continued to
experience these symptoms. However
now I do not have insurance. I gained
weight with my last pregnancy and haven't lost much. I worry that any
cardio seems to cause my heart to act up. I have an ellipitical that
monitors my heart beat. My rate is usually 180 when I exercise. I was thinking of
taking aspirin and fish oils to help. I know I am not a doctor. I prefer
not to self diagnose but I see no other options right now. Any
suggestions/help would be greatly appreciated as this has been quite
scary for me and I am worried about my well being for the sake of my
children.
I can't give any specific advice as to the heart palpitation
cause for your condition, but perhaps the info on this page can help
guide you and your health care provider.